Individuals with dry, itchy, aged skin frequently do not drink enough water to maintain their skin supple and healthy. Being hydrated is one of the most essential things you can do for the health and look of your skin. The outer layer (epidermis), the underlying skin (dermis), and the subcutaneous tissue make up your skin. When the outermost layer of your skin lacks moisture, the skin loses suppleness and becomes tough.
Keeping hydrated will renew your skin, making it smooth and supple. This is because the outermost layer of the skin contains the moisture required to flush out pollutants and transport nutrients to the skin’s cells.
Skin that is well-hydrated is also less vulnerable to irritants and bacteria that can get through the lipid barrier when the skin is dehydrated.
Skin that is dehydrated typically becomes itchy, dry, red, or even inflamed. Dry skin can even exacerbate the appearance of fine lines and wrinkles owing to skin cell shrinking.
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